Category: Wellness Coaching

Do Your Best!

Always do your best… “Be so strong that nothing can disturb your peace of mind. Talk health, happiness, and prosperity to every person you meet. Make all your friends feel there is something special in them. Look at the sunny side of everything. Think only of the best, work only for the best, and expect …

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Never Give Up!

Note to self – Never Give Up!!! “It does not matter how slowly you go as long as you do not stop.” ― Confucius   Sometimes we all need a little help! If you are struggling in your life or your business I can help. I am a business coach and wellness provider with 40 …

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You Were Born to Win!

You Were Born to Win! “You were born to win, but to be a winner you must plan to win, prepare to win, and expect to win.” ― Zig Ziglar To be successful in business, you must having a success mindset! A mindset that truly believes failure is not an option!   If you are …

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The Importance of Magnesium for Optimum Health

Magnesium is an essential mineral for our body but, surprisingly, many are unaware of just how vital magnesium is to our overall health. Magnesium normalizes our blood pressure, keeps our bones strong, regulates our heart beat and activates more than three hundred biochemical reactions to keep our body functioning at its best.  Considering the vital …

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No Limits

. “Everyone has tremendous reserves of potential and personal growth that they habitually fail to use. There are fortunately no limits in what you can learn and apply except for the limits that you place on yourself to change your life.”  ~   Brian Tracy Staying static will not get your where you want to go …

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Life’s Challenges Provide us With an Opportunity For Growth

I know for sure that in every challenging experience there’s an opportunity to grow, enhance your life, or learn something invaluable about yourself. Every challenge can make you stronger if you allow it. Strength multiplied = power. For real. ~Oprah Winfrey     If you are overwhelmed by negative low energy thoughts and struggling in …

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What you Focus on You Empower…

“Your thoughts are like magnets. What you think about and focus your attention on shows up in your life. When you focus your emotional and mental energy on a particular thought, you draw the physical manifestation of that thought toward you.” ~-Richard Bach Your thoughts, whether you realize it or not, are forms of energy …

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Realize How AMAZING You Are!

“We all have the extraordinary coded within us, waiting to be released.” – Jean Houston Join me for a FREE 30 Minute Consultation and together we will determine how to: Reach your goals Improve your overall well being and the well being of your business Remove underlying blocks so you feel more fulfilled, joyful and …

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The Power of Higher Thoughts

Life is all about consciousness! And in order to lift your consciousness to a higher level you must change your thoughts about yourself and others to higher, positive thoughts.  It doesn’t matter what issues you are dealing with in your life, try to keep your thoughts focused on the most ideal outcome for yourself and …

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Animal protein causes modern day diseases

Animal proteins are the cause of most modern day diseases. Not convinced then check out www.ravediet.com. The Rave Diet Book and Eating DVD would be enough to convince a healthy person, but if you have a life threatening condition that has been said to irreversible, don’t waste any more time just start eating a plant based diet. Loving …

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