Category Archive: Healthy Eating

Stress and Nutritional Deficiencies

Everything nowadays seems to be happening on fast forward. We all expect instant gratification and there is this inherent need to do everything possible to keep up with the pace of the world. The consequence of this is chronic stress, which takes a major toll on one’s health and research has shown there is a …

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Free Nutrition Guide

Special Time Limited Offer. Free Nutrition Guide! If you’d like to thrive on a vegetarian diet and stop being vulnerable to vitamin and mineral deficiencies, here’s great news…There’s a new nutrition guide, “How Vegetarians Get Calcium, Iron, Protein, A, B12 & D”. And it’s yours FREE, thanks to The Vegetarian Health Institute.When you request it, …

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Perseverance

When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn. ~ Harriet Beecher Stowe   For some losing weight can be very difficult! …

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To The Canadian Federal Minister responsible for Agriculture and Fisheries.

Dear Sir, As an informed citizen I would like to voice my opinion concerning Canadian Nutritional Policy. To achieve a healthy democracy, what would be the best focus but to achieve a truly healthy population in a country where the land is nurtured and strong? From his book The China Study, Dr Colin Campbell has …

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What are the top two pitfalls of the raw food diet?

   Doesn’t a high fat diet put you at risk for heart disease and diabetes?  Are raw fats somehow safer?  What can we learn from studies by Dr. Dean Ornish and Dr. Neal Barnard?  On the other extreme, some raw fooders turn to fruit for most of their calories. This also raises questions…  Is too …

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SUBJECT: Last chance to thrive on a vegetarian diet (time sensitive)

SUBJECT: Last chance to thrive on a vegetarian diet (time sensitive)If you’d like to thrive on a vegetarian diet, whip up delicious meals in 10-30 minutes, and never be vulnerable to vitamin and mineral deficiencies, here’s great news…Last week, enrollment opened for the Vegetarian Mastery Program. Created by the Vegetarian Health Institute, it’s a series …

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When it comes to healthy eating, how well do you score?

SUBJECT: What’s your healthy eating score?  Many health conscious people eat whole grain pasta, organic corn chips, fruit juice, Coconut Bliss, and salad dressings made from olive oil or flax oil. But guess what? These health foods aren’t optimal for your health. You’ll find out why in this eye-opening booklet: “14 Ways to Supercharge Your …

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Animal protein causes modern day diseases

Animal proteins are the cause of most modern day diseases. Not convinced then check out www.ravediet.com. The Rave Diet Book and Eating DVD would be enough to convince a healthy person, but if you have a life threatening condition that has been said to irreversible, don’t waste any more time just start eating a plant based diet. Loving …

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