Category Archive: Vegetarianism

Free Nutrition Guide

Special Time Limited Offer. Free Nutrition Guide! If you’d like to thrive on a vegetarian diet and stop being vulnerable to vitamin and mineral deficiencies, here’s great news…There’s a new nutrition guide, “How Vegetarians Get Calcium, Iron, Protein, A, B12 & D”. And it’s yours FREE, thanks to The Vegetarian Health Institute.When you request it, …

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How to adopt a Vegetarian Lifestyle

 There are a myriad of health benefits when you adopt a vegetarian lifestyle, but many find that they struggle with such a drastic change to their diet. If you fall into this category and are feeling guilty and frustrated because you succumbed to eating meat again, stop beating yourself up! As the saying goes…”Rome was …

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What are the top two pitfalls of the raw food diet?

   Doesn’t a high fat diet put you at risk for heart disease and diabetes?  Are raw fats somehow safer?  What can we learn from studies by Dr. Dean Ornish and Dr. Neal Barnard?  On the other extreme, some raw fooders turn to fruit for most of their calories. This also raises questions…  Is too …

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How to thrive on a vegetarian diet…

If you’d like to thrive on a vegetarian diet, whip up delicious meals in 10-30 minutes, and stop being vulnerable to vitamin and mineral deficiencies, here’s great news… Enrollment just opened for The Vegetarian Mastery Program. Created by The Vegetarian Health Institute, it’s a series of 50 lessons that’ll show you how to thrive on …

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FREE VEGETARIAN NUTRITION GUIDE

How to thrive on a vegetarian diet.. If you’d like to thrive on a vegetarian diet and stop being vulnerable to vitamin and mineral deficiencies, here’s great news… There’s a new nutrition guide, “How Vegetarians Get Calcium, Iron, Protein, A, B12 & D”. And it’s yours without charge, thanks to The Vegetarian Health Institute. When …

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SUBJECT: Last chance to thrive on a vegetarian diet (time sensitive)

SUBJECT: Last chance to thrive on a vegetarian diet (time sensitive)If you’d like to thrive on a vegetarian diet, whip up delicious meals in 10-30 minutes, and never be vulnerable to vitamin and mineral deficiencies, here’s great news…Last week, enrollment opened for the Vegetarian Mastery Program. Created by the Vegetarian Health Institute, it’s a series …

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How to thrive on a vegetarian diet (time sensitive)

If you’d like to thrive on a vegetarian diet, whip up delicious meals in 10-30 minutes, and stop being vulnerable to vitamin and mineral deficiencies, here’s great news… Enrollment just opened for the Vegetarian Mastery Program. Created by The Vegetarian Health Institute, it’s a series of 50 lessons that show you how to thrive on …

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Want to lose weight then try a vegetarian diet.

Want to lose weight? Do you have trouble losing weight… and keeping it off?then try a vegetarian diet. If so, there’s a reason. The food industry creates unnaturally rich, high calorie foods that starve you for nutrients and leave you hungry. So overeating is the only way to feel full. Despite getting enough calories, your …

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Veg. to go!

written by Serah Roer, May 17, 2011 Well it has happened!   It took a while. As my mother would say, ‘Rome wasn’t built in a day’!  After much vacillating and back tracking; justifying; trials and errors; testing and reading of numerous books;  by George I think we are vegetarians!  After reading The China Study and …

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Animal protein causes modern day diseases

Animal proteins are the cause of most modern day diseases. Not convinced then check out www.ravediet.com. The Rave Diet Book and Eating DVD would be enough to convince a healthy person, but if you have a life threatening condition that has been said to irreversible, don’t waste any more time just start eating a plant based diet. Loving …

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