Tag Archive: Wellness Coaching

Get Your Life Back on Track

Are you living a life that you did not really want in the first place? Has your get up and go got up and gone? Then NOW is the time to start a 30 day program to get you and your life back on track! Book your FREE 30 minute session by clicking here.  I have …

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You are perfect as you are….

perfectasuare

Thought for the day.   You are perfect as you are… I am neither too little, nor too much. I do not have to prove myself to anybody ~ Louise Hay   If you are struggling with low self worth, lack of self confidence and limiting beliefs I can help. As a wellness provider and …

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Take Charge From Within

Happiness is an inside job… when you learn how to quiet the mental chatter and remain in the now there is no suffering.  Many people are turning to the ancient practice of meditation for pain and stress relief and health benefits because it works! It is an effective way to calm and clear the mind,stop …

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Life’s Challenges Provide us With an Opportunity For Growth

I know for sure that in every challenging experience there’s an opportunity to grow, enhance your life, or learn something invaluable about yourself. Every challenge can make you stronger if you allow it. Strength multiplied = power. For real. ~Oprah Winfrey     If you are overwhelmed by negative low energy thoughts and struggling in …

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What you Focus on You Empower…

“Your thoughts are like magnets. What you think about and focus your attention on shows up in your life. When you focus your emotional and mental energy on a particular thought, you draw the physical manifestation of that thought toward you.” ~-Richard Bach Your thoughts, whether you realize it or not, are forms of energy …

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