If you believe you are a failure, You will be a failure, until you impress the subconscious with the conviction you are a success. This is done by making an affirmation which ‘clicks.’ ~ Florence Scovel Shinn
Affirmations are positive statements that when said with conviction and repeated regularly will eventually become impressed on the subconscious mind. The subconscious mind is then driven to take action to make these statements a reality. Positive affirmations can be used to improve all aspects of your life. But… you must also be aware that these powerful statements can also be used negatively to cause unwanted events and situations to come to pass, so you should always be aware of the words you repeat in your mind, and quickly change them to positive statements…
For instance: I am a failure,I can’t do this, I am so stupid etc, could be changed to I always accomplish what I set out to do, I can do anything I set my mind mind to, I am intelligent. Try to make the statements short and sweet and always use the present tense, not the future tense. Saying, “I will be healthy and will have tons of energy”, means that you intend to be healthy and have energy in the future, but not now. It is more effective to say, and also state with emotion, “I have tons of energy and vibrant health”, and the subconscious mind will start to work to make this statement a reality.
How quickly you get results from your affirmations will depend on on your focus, faith, strength of desire, the size of your goals and most importantly how much emotion and feeling you put into your statements. It is also important to note, that you can’t just repeat positive affirmations a few times and then start thinking negative thoughts, as this will nullify the positive statements. To get positive results you need to monitor your thoughts and quickly change the negative ones into positive, empowering statements.
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