There are a myriad of health benefits when you adopt a vegetarian lifestyle, but many find that they struggle with such a drastic change to their diet. If you fall into this category and are feeling guilty and frustrated because you succumbed to eating meat again, stop beating yourself up! As the saying goes…”Rome was …
Dear Sir, As an informed citizen I would like to voice my opinion concerning Canadian Nutritional Policy. To achieve a healthy democracy, what would be the best focus but to achieve a truly healthy population in a country where the land is nurtured and strong? From his book The China Study, Dr Colin Campbell has …
SUBJECT: Last chance to thrive on a vegetarian diet (time sensitive)If you’d like to thrive on a vegetarian diet, whip up delicious meals in 10-30 minutes, and never be vulnerable to vitamin and mineral deficiencies, here’s great news…Last week, enrollment opened for the Vegetarian Mastery Program. Created by the Vegetarian Health Institute, it’s a series …
If you’d like to thrive on a vegetarian diet, whip up delicious meals in 10-30 minutes, and stop being vulnerable to vitamin and mineral deficiencies, here’s great news… Enrollment just opened for the Vegetarian Mastery Program. Created by The Vegetarian Health Institute, it’s a series of 50 lessons that show you how to thrive on …
SUBJECT: What’s your healthy eating score? Many health conscious people eat whole grain pasta, organic corn chips, fruit juice, Coconut Bliss, and salad dressings made from olive oil or flax oil. But guess what? These health foods aren’t optimal for your health. You’ll find out why in this eye-opening booklet: “14 Ways to Supercharge Your …
Want to lose weight? Do you have trouble losing weight… and keeping it off?then try a vegetarian diet. If so, there’s a reason. The food industry creates unnaturally rich, high calorie foods that starve you for nutrients and leave you hungry. So overeating is the only way to feel full. Despite getting enough calories, your …
written by Serah Roer, May 17, 2011 Well it has happened! It took a while. As my mother would say, ‘Rome wasn’t built in a day’! After much vacillating and back tracking; justifying; trials and errors; testing and reading of numerous books; by George I think we are vegetarians! After reading The China Study and …
Animal proteins are the cause of most modern day diseases. Not convinced then check out www.ravediet.com. The Rave Diet Book and Eating DVD would be enough to convince a healthy person, but if you have a life threatening condition that has been said to irreversible, don’t waste any more time just start eating a plant based diet. Loving …
Written by Serah Roer Saturday, 24 July 2010 09:02 Label reading is so confusing! What do you do to ensure your getting a healthy product? Step One: Speed read the front label, but do not believe anything you read. Remember, Food manufacturers use this prime real estate to entice shoppers to buy their products. Step …
Written by Serah Roer Saturday, 24 July 2010 08:50 On being nudged into the China Study book, it didn’t take long for the nudge turn to turn into a push for me to learn more and put ‘less meat and more than two veg’ into my own eating habits. Here are some of the posts …