Tag: stress management

Managing Stress: Take Some ME time!


Stress is a natural part of our day-to-day lifestyle. It is our bodies’ defense system. When we sense a danger – such as a vicious dog ready to attack – our bodies will release adrenaline and other chemicals that make us instantly alert  increase our stamina and strength and speed up our reaction time. This …

Continue reading

Holistic Pain Management

  If you suffer from pain or stress and want to become pain-free then here are a few suggestions. The Cause of Pain or Stress Pain or stress is due to underlying issues of unresolved trauma, core fractures or due to major accidents. These trapped emotions need to be released from your bio energy field …

Continue reading